NURTURING YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In the tapestry in life, it's common to get caught up in the whirlwind concerning expectations and external pressures. Yet, deep within each heart lies a wellspring of love just waiting to be awakened. Self-compassion, the act to treating ourselves with the same grace we would offer a dearfriend, is the key unlocking this inner source. It's about e